Developing routines for shutting out distractions and.Avoiding fatigue and burnout by pace yourself learning to enjoy your own company.Eliminating distractions while scheduling time for focused work.Building quiet environments that facilitate concentration.
Choosing the right activities to focus on.He then shares strategies for implementing deep work into your life: In Deep Work, Newport shows readers how to cultivate this skill and explains the immense personal benefits of going deep – including greater creativity, better concentration, higher productivity, and much more. In short, deep work is like a superpower in our increasingly competitive economy.Īnd yet most people, whether knowledge workers in noisy open-plan offices or creatives struggling to sharpen their vision, have lost the ability to go deep – spending their days instead in a frantic blur of email and social media, not even realizing there’s a better way. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfillment that comes from the mastery of a skill. Download Mistborn The Final Empire PDF Summary of Deep Work PDF Bookĭeep work is the ability to focus without distraction on a cognitively demanding task.
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